3 great tips to wake up with beautiful skin

Sleeping well, at least 8 hours a night, would be the ultimate secret of beauty ... but that you already knew, was not it? The skin regenerates, the body relaxes, the complexion is wrinkled ... only positive! But there are some additional ways to boost your skin and make you even cooler when you wake up.

1 / Sleeping on the back

Difficult to do if you are a dodo on your stomach or side, but learning to sleep on your back would help the skin to avoid crinkle on the pillow... and create fine lines on your pretty face.

2 / Change pillowcases

Say goodbye to the blurred complexion in the morning by swapping your cotton pillowcases for silk pillowcases. Thanks to the softness of the silkskin would be less reactive because there would be less friction during the night, better hydrated wrinkles would settle there so less, eventually. In addition, the hair would fork less and fall less. The composition of the case also seems strengthen the benefits of night creams.

3 / Do not skip the night cream

To take care of your skin, always make sure to remove the makeup before going to bed. This is the basis. Then, after having cleansed well, opt for a night cream that suits your skin type, to moisturize well during your sleep. Essential to fight wrinkles!

Read also :

⋙ Dry, dull or sensitive skin: solutions to get rid of imperfections

⋙ Why you should never sleep wet hair

⋙ Facial care: 5 signs that indicate that your day cream does not suit you