Anti-aging: finally discover THE perfect moment to wash your face

If you sleep at night, cellthey do not have a moment of respite. During the day, the skin protected us and served us as shield. In the evening, she no longer has this role and can renew herself. That's why the peak of cell renewal would be fixed at 23 hours and the process would continue until 4 o'clock in the morning.

This is the reason why it should not beclean his face just before he gets sleep, but a little earlier, at the end of the day when the night falls and the cells begin their work. Why ? Because if you "scrape" your skin when it is renewed, you risk theto damage. The study conducted by the Genomic Center for Regulation explains that washing one's face at sunset would also preserve the youthfulness of the skin.

Adopt the right gestures

The latter is more receptive care at night because it is more permeable: that's why applying a night cream can be beneficial. After gently cleaning your face with a mild product, apply a nourishing care to pamper him and shine on awakening!

Read also :

⋙ Should I wash my face in the morning and evening?

⋙ Facial cleaning in 60 seconds: the new Instagram trend decrypted by a pro

⋙ The good routine make-up and care for a fresh and awake complexion

⋙ Facial Gym: 4 exercises for an anti-aging effect

⋙ Our top 10 anti-aging face care with hyaluronic acid

To see on video:

To take care of your hair, do an anti-fork treatment!