Star Diet – Charlize Theron
Hollywood actress and model Charlize Theron has an attractive appearance and a beautiful figure. Nevertheless, the actress had to gain or lose weight more than once for the sake of movie roles. For example, for the filming of the movie “Monster” Charlize had to specially gain 15 kg, and for the movie “Sweet November” – on the contrary, to lose 7 kg.
Diet from Charlize Theron
For breakfast: two slices of bran bread or two coarse toast, tomato, lettuce, 50 g of tuna in its own juice.
For lunch: toast, fish cutlet with 1 tablespoon of tomato sauce, green vegetable salad dressed with lemon juice, fresh fruit (apple, pear, orange, banana or two small plums).
The first option: 250 g of grilled chicken; green beans; baked tomatoes; 50 g of mushrooms, boiled in chicken broth; green vegetable salad seasoned with lemon juice;
The second option: a glass of yogurt or 75 g of lean fried meat with gravy; 125 g potatoes (in their uniform); salad from white cabbage and cauliflower, celery; fresh fruits.