What if I have sinusitis?


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48 points

What if I have sinusitis?


Nine times out of ten, the fault lies in a cold that has dragged on and which has finally infected and inflamed the lining of the sinuses, the eight bony cavities of the face. The mucus loses its fluidity and it struggles to evacuate. A key, pain and respiratory discomfort. To restore the physiological calm in the sinuses, one goes to the natural attack.

To begin...

I'm blowing my nose : after having breathed for 2 minutes the essential oils deposited on a handkerchief, up to 3 drops of EO of bactericidal and antispasmodic clove associated with 1 drop of anti-inflammatory wintergreen HE. This will promote the drainage of mucus trapped in sinuses, sanitizing the infectious ground and decongesting the mucous membranes. To be repeated 3 times a day.

If it does not work...

I'm inhaling : to thin the viscosity of secretions and avoid the installation of chronic sinusitis, in order to facilitate their detachment, and reduce mucosal edema. In a large bowl of boiling water, disperse 2 ml of eucalyptus globulus HE + 2 ml of lavender HE + 2 ml of Scots pine HE + 2 ml of rosemary. Inhale for 10 minutes twice daily.

If it does not work...

I wash my nose : with a hypertonic serum of sea water concentrated in salt (9 g / L). These baths of the nasal fossae, directly connected to the sinuses, accelerate their healing, decongest and help regenerate the cells of the mucous membranes thanks to the trace elements and marine minerals. To carry out 1 to 2 times a day.

If it does not work...

I practice Do-in: finger pressure with antalgic properties. In Asia, he integrates with Chinese medicine. For 3 to 5 seconds, apply moderate pressure with thumb pulp under the eyebrow head at the angle of the upper nose. Then press the 2 following points under the brow bone: the first in the middle, the second under the tail of the arcade. To be repeated 3 times a day.

It still does not improve? Herbal therapists associate the health and immunity of the sinuses with the hepatobiliary system. To strengthen them, drink each day for 3 days, 2 ampoules of black radish juice diluted in lemon juice (except for calculations). If you have fever and / or severe pain, which radiates especially to the teeth or eyes, consult without delay. Same if sinusitis does not subside after five days.

Discover how to overcome chronic sinusitis

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